Cary, NC Certified Personal Trainer
Joshua Guillory,RTS, NSCA-CPT, NASM-CPT, ACSM-CPT
Joshua Guillory, RTS, NSCA-CPT, NASM-CPT, ACSM-CPT provides personal training packages to the Cary, NC area. Every individual is different, so no program will be the same. We’ll design exercise programs that you will be able to follow for the rest of your life.
Our personal training program is one of a kind and is specialized to meet your health and fitness goals. We educate individuals on how to properly train their bodies for success. Whether your goal is to lose weight, lower body fat percentage, improve muscular strength and size, improve cardiovascular endurance, to have more energy, or any combination of these, we can help you.
Our personal training package includes:
- Private consultation and health screening
- Fitness assessment
- S.M.A.R.T. goal setting
- Resistance training
- Cardiovascular training
- Flexibility training
Joshua Guillory,RTS, NSCA-CPT, NASM-CPT, ACSM-CPT is a certified personal trainer, USAPL nationally competitive powerlifter, and NPC amateur competitive bodybuilder.